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DTSTART;TZID=America/New_York:20260707T100000
DTEND;TZID=America/New_York:20260707T103000
DTSTAMP:20260615T222921
CREATED:20260615T163257Z
LAST-MODIFIED:20260615T182800Z
UID:10001322-1783418400-1783420200@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies/2026-07-07/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T163000
DTEND;TZID=America/New_York:20260707T172500
DTSTAMP:20260615T222921
CREATED:20260615T163259Z
LAST-MODIFIED:20260615T182748Z
UID:10001582-1783441800-1783445100@www.thefitnessfactorync.com
SUMMARY:TRX
DESCRIPTION:TRX is a 55-minute class that utilizes suspension trainers to enhance strength\, balance\, flexibility\, and core stability through bodyweight exercises.
URL:https://www.thefitnessfactorync.com/class/trx/2026-07-07/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:TRX
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T180000
DTEND;TZID=America/New_York:20260708T183000
DTSTAMP:20260615T222921
CREATED:20260615T173010Z
LAST-MODIFIED:20260615T181634Z
UID:10002622-1783533600-1783535400@www.thefitnessfactorync.com
SUMMARY:Power 30
DESCRIPTION:Designed to be challenging\, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells\, kettlebells\, barbells\, bands\, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
URL:https://www.thefitnessfactorync.com/class/power-30-3/2026-07-08/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Power 30
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T100000
DTEND;TZID=America/New_York:20260709T103000
DTSTAMP:20260615T222921
CREATED:20260615T163437Z
LAST-MODIFIED:20260615T182834Z
UID:10003142-1783591200-1783593000@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies-2/2026-07-09/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T100000
DTEND;TZID=America/New_York:20260714T103000
DTSTAMP:20260615T222921
CREATED:20260615T163257Z
LAST-MODIFIED:20260615T182800Z
UID:10001323-1784023200-1784025000@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies/2026-07-14/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T163000
DTEND;TZID=America/New_York:20260714T172500
DTSTAMP:20260615T222922
CREATED:20260615T163259Z
LAST-MODIFIED:20260615T182748Z
UID:10001583-1784046600-1784049900@www.thefitnessfactorync.com
SUMMARY:TRX
DESCRIPTION:TRX is a 55-minute class that utilizes suspension trainers to enhance strength\, balance\, flexibility\, and core stability through bodyweight exercises.
URL:https://www.thefitnessfactorync.com/class/trx/2026-07-14/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:TRX
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T180000
DTEND;TZID=America/New_York:20260715T183000
DTSTAMP:20260615T222922
CREATED:20260615T173010Z
LAST-MODIFIED:20260615T181634Z
UID:10002623-1784138400-1784140200@www.thefitnessfactorync.com
SUMMARY:Power 30
DESCRIPTION:Designed to be challenging\, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells\, kettlebells\, barbells\, bands\, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
URL:https://www.thefitnessfactorync.com/class/power-30-3/2026-07-15/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Power 30
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T100000
DTEND;TZID=America/New_York:20260716T103000
DTSTAMP:20260615T222922
CREATED:20260615T163437Z
LAST-MODIFIED:20260615T182834Z
UID:10003143-1784196000-1784197800@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies-2/2026-07-16/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T100000
DTEND;TZID=America/New_York:20260721T103000
DTSTAMP:20260615T222922
CREATED:20260615T163257Z
LAST-MODIFIED:20260615T182800Z
UID:10001324-1784628000-1784629800@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies/2026-07-21/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T163000
DTEND;TZID=America/New_York:20260721T172500
DTSTAMP:20260615T222922
CREATED:20260615T163259Z
LAST-MODIFIED:20260615T182748Z
UID:10001584-1784651400-1784654700@www.thefitnessfactorync.com
SUMMARY:TRX
DESCRIPTION:TRX is a 55-minute class that utilizes suspension trainers to enhance strength\, balance\, flexibility\, and core stability through bodyweight exercises.
URL:https://www.thefitnessfactorync.com/class/trx/2026-07-21/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:TRX
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T180000
DTEND;TZID=America/New_York:20260722T183000
DTSTAMP:20260615T222922
CREATED:20260615T173010Z
LAST-MODIFIED:20260615T181634Z
UID:10002624-1784743200-1784745000@www.thefitnessfactorync.com
SUMMARY:Power 30
DESCRIPTION:Designed to be challenging\, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells\, kettlebells\, barbells\, bands\, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
URL:https://www.thefitnessfactorync.com/class/power-30-3/2026-07-22/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Power 30
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T100000
DTEND;TZID=America/New_York:20260723T103000
DTSTAMP:20260615T222922
CREATED:20260615T163437Z
LAST-MODIFIED:20260615T182834Z
UID:10003144-1784800800-1784802600@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies-2/2026-07-23/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T100000
DTEND;TZID=America/New_York:20260728T103000
DTSTAMP:20260615T222922
CREATED:20260615T163257Z
LAST-MODIFIED:20260615T182800Z
UID:10001325-1785232800-1785234600@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies/2026-07-28/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T163000
DTEND;TZID=America/New_York:20260728T172500
DTSTAMP:20260615T222922
CREATED:20260615T163259Z
LAST-MODIFIED:20260615T182748Z
UID:10001585-1785256200-1785259500@www.thefitnessfactorync.com
SUMMARY:TRX
DESCRIPTION:TRX is a 55-minute class that utilizes suspension trainers to enhance strength\, balance\, flexibility\, and core stability through bodyweight exercises.
URL:https://www.thefitnessfactorync.com/class/trx/2026-07-28/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:TRX
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T180000
DTEND;TZID=America/New_York:20260729T183000
DTSTAMP:20260615T222922
CREATED:20260615T173010Z
LAST-MODIFIED:20260615T181634Z
UID:10002625-1785348000-1785349800@www.thefitnessfactorync.com
SUMMARY:Power 30
DESCRIPTION:Designed to be challenging\, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells\, kettlebells\, barbells\, bands\, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
URL:https://www.thefitnessfactorync.com/class/power-30-3/2026-07-29/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Power 30
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T100000
DTEND;TZID=America/New_York:20260730T103000
DTSTAMP:20260615T222922
CREATED:20260615T163437Z
LAST-MODIFIED:20260615T182834Z
UID:10003145-1785405600-1785407400@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies-2/2026-07-30/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T100000
DTEND;TZID=America/New_York:20260804T103000
DTSTAMP:20260615T222922
CREATED:20260615T163257Z
LAST-MODIFIED:20260615T182800Z
UID:10001326-1785837600-1785839400@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies/2026-08-04/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T163000
DTEND;TZID=America/New_York:20260804T172500
DTSTAMP:20260615T222922
CREATED:20260615T163259Z
LAST-MODIFIED:20260615T182748Z
UID:10001586-1785861000-1785864300@www.thefitnessfactorync.com
SUMMARY:TRX
DESCRIPTION:TRX is a 55-minute class that utilizes suspension trainers to enhance strength\, balance\, flexibility\, and core stability through bodyweight exercises.
URL:https://www.thefitnessfactorync.com/class/trx/2026-08-04/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:TRX
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T180000
DTEND;TZID=America/New_York:20260805T183000
DTSTAMP:20260615T222922
CREATED:20260615T173010Z
LAST-MODIFIED:20260615T181634Z
UID:10002626-1785952800-1785954600@www.thefitnessfactorync.com
SUMMARY:Power 30
DESCRIPTION:Designed to be challenging\, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells\, kettlebells\, barbells\, bands\, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
URL:https://www.thefitnessfactorync.com/class/power-30-3/2026-08-05/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Power 30
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T100000
DTEND;TZID=America/New_York:20260806T103000
DTSTAMP:20260615T222922
CREATED:20260615T163437Z
LAST-MODIFIED:20260615T182834Z
UID:10003146-1786010400-1786012200@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies-2/2026-08-06/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T100000
DTEND;TZID=America/New_York:20260811T103000
DTSTAMP:20260615T222922
CREATED:20260615T163257Z
LAST-MODIFIED:20260615T182800Z
UID:10001327-1786442400-1786444200@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies/2026-08-11/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T163000
DTEND;TZID=America/New_York:20260811T172500
DTSTAMP:20260615T222922
CREATED:20260615T163259Z
LAST-MODIFIED:20260615T182748Z
UID:10001587-1786465800-1786469100@www.thefitnessfactorync.com
SUMMARY:TRX
DESCRIPTION:TRX is a 55-minute class that utilizes suspension trainers to enhance strength\, balance\, flexibility\, and core stability through bodyweight exercises.
URL:https://www.thefitnessfactorync.com/class/trx/2026-08-11/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:TRX
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T180000
DTEND;TZID=America/New_York:20260812T183000
DTSTAMP:20260615T222922
CREATED:20260615T173010Z
LAST-MODIFIED:20260615T181634Z
UID:10002627-1786557600-1786559400@www.thefitnessfactorync.com
SUMMARY:Power 30
DESCRIPTION:Designed to be challenging\, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells\, kettlebells\, barbells\, bands\, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
URL:https://www.thefitnessfactorync.com/class/power-30-3/2026-08-12/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Power 30
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T100000
DTEND;TZID=America/New_York:20260813T103000
DTSTAMP:20260615T222922
CREATED:20260615T163437Z
LAST-MODIFIED:20260615T182834Z
UID:10003147-1786615200-1786617000@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies-2/2026-08-13/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T100000
DTEND;TZID=America/New_York:20260818T103000
DTSTAMP:20260615T222922
CREATED:20260615T163257Z
LAST-MODIFIED:20260615T182800Z
UID:10001328-1787047200-1787049000@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies/2026-08-18/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T163000
DTEND;TZID=America/New_York:20260818T172500
DTSTAMP:20260615T222922
CREATED:20260615T163259Z
LAST-MODIFIED:20260615T182748Z
UID:10001588-1787070600-1787073900@www.thefitnessfactorync.com
SUMMARY:TRX
DESCRIPTION:TRX is a 55-minute class that utilizes suspension trainers to enhance strength\, balance\, flexibility\, and core stability through bodyweight exercises.
URL:https://www.thefitnessfactorync.com/class/trx/2026-08-18/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:TRX
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T180000
DTEND;TZID=America/New_York:20260819T183000
DTSTAMP:20260615T222922
CREATED:20260615T173010Z
LAST-MODIFIED:20260615T181634Z
UID:10002628-1787162400-1787164200@www.thefitnessfactorync.com
SUMMARY:Power 30
DESCRIPTION:Designed to be challenging\, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells\, kettlebells\, barbells\, bands\, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
URL:https://www.thefitnessfactorync.com/class/power-30-3/2026-08-19/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Power 30
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T100000
DTEND;TZID=America/New_York:20260820T103000
DTSTAMP:20260615T222922
CREATED:20260615T163437Z
LAST-MODIFIED:20260615T182834Z
UID:10003148-1787220000-1787221800@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies-2/2026-08-20/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T100000
DTEND;TZID=America/New_York:20260825T103000
DTSTAMP:20260615T222922
CREATED:20260615T163257Z
LAST-MODIFIED:20260615T182800Z
UID:10001329-1787652000-1787653800@www.thefitnessfactorync.com
SUMMARY:30 Min Better Bodies
DESCRIPTION:A 30-minute HIIT (high intensity interval training) class. Each class will offer a different WOD (workout of the day)\, and a variety of equipment will be utilized to keep the workouts fresh\, fun\, challenging and let’s not forget rewarding!
URL:https://www.thefitnessfactorync.com/class/30-min-better-bodies/2026-08-25/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:30 Min Better Bodies
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T163000
DTEND;TZID=America/New_York:20260825T172500
DTSTAMP:20260615T222922
CREATED:20260615T163259Z
LAST-MODIFIED:20260615T182748Z
UID:10001589-1787675400-1787678700@www.thefitnessfactorync.com
SUMMARY:TRX
DESCRIPTION:TRX is a 55-minute class that utilizes suspension trainers to enhance strength\, balance\, flexibility\, and core stability through bodyweight exercises.
URL:https://www.thefitnessfactorync.com/class/trx/2026-08-25/
LOCATION:Functional Room\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:TRX
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
END:VCALENDAR