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DTSTART;TZID=America/New_York:20260818T090000
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DTSTAMP:20260616T004718
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001068-1787043600-1787046300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-08-18/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T110000
DTEND;TZID=America/New_York:20260819T120000
DTSTAMP:20260616T004718
CREATED:20260615T163309Z
LAST-MODIFIED:20260615T181603Z
UID:10002368-1787137200-1787140800@www.thefitnessfactorync.com
SUMMARY:Silver Sneakers
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneakers-2/2026-08-19/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T090000
DTEND;TZID=America/New_York:20260820T094500
DTSTAMP:20260616T004718
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002888-1787216400-1787219100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-08-20/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T110000
DTEND;TZID=America/New_York:20260821T120000
DTSTAMP:20260616T004718
CREATED:20260615T173048Z
LAST-MODIFIED:20260615T181600Z
UID:10004188-1787310000-1787313600@www.thefitnessfactorync.com
SUMMARY:Silver Sneaker
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneaker/2026-08-21/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T090000
DTEND;TZID=America/New_York:20260825T094500
DTSTAMP:20260616T004718
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001069-1787648400-1787651100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-08-25/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T110000
DTEND;TZID=America/New_York:20260826T120000
DTSTAMP:20260616T004718
CREATED:20260615T163309Z
LAST-MODIFIED:20260615T181603Z
UID:10002369-1787742000-1787745600@www.thefitnessfactorync.com
SUMMARY:Silver Sneakers
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneakers-2/2026-08-26/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T090000
DTEND;TZID=America/New_York:20260827T094500
DTSTAMP:20260616T004718
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002889-1787821200-1787823900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-08-27/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T110000
DTEND;TZID=America/New_York:20260828T120000
DTSTAMP:20260616T004718
CREATED:20260615T173048Z
LAST-MODIFIED:20260615T181600Z
UID:10004189-1787914800-1787918400@www.thefitnessfactorync.com
SUMMARY:Silver Sneaker
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneaker/2026-08-28/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T090000
DTEND;TZID=America/New_York:20260901T094500
DTSTAMP:20260616T004718
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001070-1788253200-1788255900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-09-01/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T110000
DTEND;TZID=America/New_York:20260902T120000
DTSTAMP:20260616T004718
CREATED:20260615T163309Z
LAST-MODIFIED:20260615T181603Z
UID:10002370-1788346800-1788350400@www.thefitnessfactorync.com
SUMMARY:Silver Sneakers
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneakers-2/2026-09-02/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T090000
DTEND;TZID=America/New_York:20260903T094500
DTSTAMP:20260616T004718
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002890-1788426000-1788428700@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-09-03/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T110000
DTEND;TZID=America/New_York:20260904T120000
DTSTAMP:20260616T004718
CREATED:20260615T173048Z
LAST-MODIFIED:20260615T181600Z
UID:10004190-1788519600-1788523200@www.thefitnessfactorync.com
SUMMARY:Silver Sneaker
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneaker/2026-09-04/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T090000
DTEND;TZID=America/New_York:20260908T094500
DTSTAMP:20260616T004718
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001071-1788858000-1788860700@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-09-08/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T110000
DTEND;TZID=America/New_York:20260909T120000
DTSTAMP:20260616T004718
CREATED:20260615T163309Z
LAST-MODIFIED:20260615T181603Z
UID:10002371-1788951600-1788955200@www.thefitnessfactorync.com
SUMMARY:Silver Sneakers
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneakers-2/2026-09-09/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T090000
DTEND;TZID=America/New_York:20260910T094500
DTSTAMP:20260616T004718
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002891-1789030800-1789033500@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-09-10/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T110000
DTEND;TZID=America/New_York:20260911T120000
DTSTAMP:20260616T004718
CREATED:20260615T173048Z
LAST-MODIFIED:20260615T181600Z
UID:10004191-1789124400-1789128000@www.thefitnessfactorync.com
SUMMARY:Silver Sneaker
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneaker/2026-09-11/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T090000
DTEND;TZID=America/New_York:20260915T094500
DTSTAMP:20260616T004718
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001072-1789462800-1789465500@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-09-15/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T110000
DTEND;TZID=America/New_York:20260916T120000
DTSTAMP:20260616T004718
CREATED:20260615T163309Z
LAST-MODIFIED:20260615T181603Z
UID:10002372-1789556400-1789560000@www.thefitnessfactorync.com
SUMMARY:Silver Sneakers
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneakers-2/2026-09-16/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T090000
DTEND;TZID=America/New_York:20260917T094500
DTSTAMP:20260616T004718
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002892-1789635600-1789638300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-09-17/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T110000
DTEND;TZID=America/New_York:20260918T120000
DTSTAMP:20260616T004718
CREATED:20260615T173048Z
LAST-MODIFIED:20260615T181600Z
UID:10004192-1789729200-1789732800@www.thefitnessfactorync.com
SUMMARY:Silver Sneaker
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneaker/2026-09-18/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T090000
DTEND;TZID=America/New_York:20260922T094500
DTSTAMP:20260616T004718
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001073-1790067600-1790070300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-09-22/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T110000
DTEND;TZID=America/New_York:20260923T120000
DTSTAMP:20260616T004718
CREATED:20260615T163309Z
LAST-MODIFIED:20260615T181603Z
UID:10002373-1790161200-1790164800@www.thefitnessfactorync.com
SUMMARY:Silver Sneakers
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneakers-2/2026-09-23/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T090000
DTEND;TZID=America/New_York:20260924T094500
DTSTAMP:20260616T004718
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002893-1790240400-1790243100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-09-24/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T110000
DTEND;TZID=America/New_York:20260925T120000
DTSTAMP:20260616T004718
CREATED:20260615T173048Z
LAST-MODIFIED:20260615T181600Z
UID:10004193-1790334000-1790337600@www.thefitnessfactorync.com
SUMMARY:Silver Sneaker
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneaker/2026-09-25/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T090000
DTEND;TZID=America/New_York:20260929T094500
DTSTAMP:20260616T004718
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001074-1790672400-1790675100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-09-29/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T110000
DTEND;TZID=America/New_York:20260930T120000
DTSTAMP:20260616T004718
CREATED:20260615T163309Z
LAST-MODIFIED:20260615T181603Z
UID:10002374-1790766000-1790769600@www.thefitnessfactorync.com
SUMMARY:Silver Sneakers
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneakers-2/2026-09-30/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T090000
DTEND;TZID=America/New_York:20261001T094500
DTSTAMP:20260616T004718
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002894-1790845200-1790847900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-10-01/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T110000
DTEND;TZID=America/New_York:20261002T120000
DTSTAMP:20260616T004718
CREATED:20260615T173048Z
LAST-MODIFIED:20260615T181600Z
UID:10004194-1790938800-1790942400@www.thefitnessfactorync.com
SUMMARY:Silver Sneaker
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneaker/2026-10-02/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T090000
DTEND;TZID=America/New_York:20261006T094500
DTSTAMP:20260616T004719
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001075-1791277200-1791279900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-10-06/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T110000
DTEND;TZID=America/New_York:20261007T120000
DTSTAMP:20260616T004719
CREATED:20260615T163309Z
LAST-MODIFIED:20260615T181603Z
UID:10002375-1791370800-1791374400@www.thefitnessfactorync.com
SUMMARY:Silver Sneakers
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
URL:https://www.thefitnessfactorync.com/class/silver-sneakers-2/2026-10-07/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Silver Sneakers
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
END:VCALENDAR