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UID:10001095-1803373200-1803375900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-02-23/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10002915-1803546000-1803548700@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-02-25/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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UID:10001096-1803978000-1803980700@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-03-02/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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UID:10002916-1804150800-1804153500@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-03-04/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10001097-1804582800-1804585500@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-03-09/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10002917-1804755600-1804758300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-03-11/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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UID:10001098-1805187600-1805190300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-03-16/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10002918-1805360400-1805363100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-03-18/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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UID:10001099-1805792400-1805795100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-03-23/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10002919-1805965200-1805967900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-03-25/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10001100-1806397200-1806399900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-03-30/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10002920-1806570000-1806572700@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-04-01/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10001101-1807002000-1807004700@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-04-06/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10002921-1807174800-1807177500@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-04-08/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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DTSTAMP:20260617T081646
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001102-1807606800-1807609500@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-04-13/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270415T090000
DTEND;TZID=America/New_York:20270415T094500
DTSTAMP:20260617T081646
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002922-1807779600-1807782300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-04-15/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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DTSTAMP:20260617T081646
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001103-1808211600-1808214300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-04-20/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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DTSTART;TZID=America/New_York:20270422T090000
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DTSTAMP:20260617T081646
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002923-1808384400-1808387100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-04-22/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270427T090000
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DTSTAMP:20260617T081646
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001104-1808816400-1808819100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-04-27/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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CREATED:20260615T163313Z
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UID:10002924-1808989200-1808991900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-04-29/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270504T090000
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DTSTAMP:20260617T081647
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001105-1809421200-1809423900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-05-04/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T090000
DTEND;TZID=America/New_York:20270506T094500
DTSTAMP:20260617T081647
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002925-1809594000-1809596700@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-05-06/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270511T090000
DTEND;TZID=America/New_York:20270511T094500
DTSTAMP:20260617T081647
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001106-1810026000-1810028700@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-05-11/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270513T090000
DTEND;TZID=America/New_York:20270513T094500
DTSTAMP:20260617T081647
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002926-1810198800-1810201500@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-05-13/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270518T090000
DTEND;TZID=America/New_York:20270518T094500
DTSTAMP:20260617T081647
CREATED:20260615T163255Z
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UID:10001107-1810630800-1810633500@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-05-18/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270520T090000
DTEND;TZID=America/New_York:20270520T094500
DTSTAMP:20260617T081647
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002927-1810803600-1810806300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-05-20/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270525T090000
DTEND;TZID=America/New_York:20270525T094500
DTSTAMP:20260617T081647
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001108-1811235600-1811238300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-05-25/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270527T090000
DTEND;TZID=America/New_York:20270527T094500
DTSTAMP:20260617T081647
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002928-1811408400-1811411100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-05-27/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270601T090000
DTEND;TZID=America/New_York:20270601T094500
DTSTAMP:20260617T081647
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001109-1811840400-1811843100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2027-06-01/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270603T090000
DTEND;TZID=America/New_York:20270603T094500
DTSTAMP:20260617T081647
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002929-1812013200-1812015900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2027-06-03/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
END:VCALENDAR