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SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-09-08/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-09-10/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-09-15/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
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SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-09-17/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-09-22/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-09-24/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
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SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-09-29/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
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SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-10-01/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-10-06/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-10-08/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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UID:10001076-1791882000-1791884700@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-10-13/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-10-15/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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UID:10001077-1792486800-1792489500@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-10-20/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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UID:10002897-1792659600-1792662300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-10-22/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
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UID:10001078-1793091600-1793094300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-10-27/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10002898-1793264400-1793267100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-10-29/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10001079-1793696400-1793699100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-11-03/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10002899-1793869200-1793871900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-11-05/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10001080-1794301200-1794303900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-11-10/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10002900-1794474000-1794476700@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-11-12/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10001081-1794906000-1794908700@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-11-17/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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DTSTART;TZID=America/New_York:20261119T090000
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DTSTAMP:20260616T105524
CREATED:20260615T163313Z
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UID:10002901-1795078800-1795081500@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-11-19/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T090000
DTEND;TZID=America/New_York:20261124T094500
DTSTAMP:20260616T105524
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001082-1795510800-1795513500@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-11-24/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T090000
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DTSTAMP:20260616T105524
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LAST-MODIFIED:20260615T182817Z
UID:10002902-1795683600-1795686300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-11-26/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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UID:10001083-1796115600-1796118300@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-12-01/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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BEGIN:VEVENT
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UID:10002903-1796288400-1796291100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-12-03/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T090000
DTEND;TZID=America/New_York:20261208T094500
DTSTAMP:20260616T105524
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001084-1796720400-1796723100@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-12-08/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T090000
DTEND;TZID=America/New_York:20261210T094500
DTSTAMP:20260616T105524
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002904-1796893200-1796895900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-12-10/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T090000
DTEND;TZID=America/New_York:20261215T094500
DTSTAMP:20260616T105524
CREATED:20260615T163255Z
LAST-MODIFIED:20260615T182819Z
UID:10001085-1797325200-1797327900@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\,
URL:https://www.thefitnessfactorync.com/class/stretch-movement/2026-12-15/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T090000
DTEND;TZID=America/New_York:20261217T094500
DTSTAMP:20260616T105524
CREATED:20260615T163313Z
LAST-MODIFIED:20260615T182817Z
UID:10002905-1797498000-1797500700@www.thefitnessfactorync.com
SUMMARY:Stretch & Movement
DESCRIPTION:45-minute class involving functional movements with static stretching\, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance\, stability\, functional strength\, and range of motion in standing positions\, as well as sitting and kneeling positions.
URL:https://www.thefitnessfactorync.com/class/stretch-movement-2/2026-12-17/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712\, USA
CATEGORIES:Stretch & Movement
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
END:VCALENDAR