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UID:10003788-1859821200-1859824500@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2028-12-07/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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DTSTART;TZID=America/New_York:20281214T170000
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UID:10003789-1860426000-1860429300@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2028-12-14/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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DTSTART;TZID=America/New_York:20281221T170000
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UID:10003790-1861030800-1861034100@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2028-12-21/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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DTSTART;TZID=America/New_York:20281228T170000
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DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003791-1861635600-1861638900@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2028-12-28/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290104T170000
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DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003792-1862240400-1862243700@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-01-04/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290111T170000
DTEND;TZID=America/New_York:20290111T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
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UID:10003793-1862845200-1862848500@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-01-11/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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DTSTART;TZID=America/New_York:20290118T170000
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UID:10003794-1863450000-1863453300@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-01-18/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290125T170000
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CREATED:20260615T163444Z
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UID:10003795-1864054800-1864058100@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-01-25/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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CREATED:20260615T163444Z
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UID:10003796-1864659600-1864662900@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-02-01/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290208T170000
DTEND;TZID=America/New_York:20290208T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003797-1865264400-1865267700@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-02-08/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290215T170000
DTEND;TZID=America/New_York:20290215T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003798-1865869200-1865872500@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-02-15/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290222T170000
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DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003799-1866474000-1866477300@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-02-22/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290301T170000
DTEND;TZID=America/New_York:20290301T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003800-1867078800-1867082100@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-03-01/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290308T170000
DTEND;TZID=America/New_York:20290308T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003801-1867683600-1867686900@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-03-08/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290315T170000
DTEND;TZID=America/New_York:20290315T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003802-1868288400-1868291700@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-03-15/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290322T170000
DTEND;TZID=America/New_York:20290322T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003803-1868893200-1868896500@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-03-22/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290329T170000
DTEND;TZID=America/New_York:20290329T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003804-1869498000-1869501300@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-03-29/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290405T170000
DTEND;TZID=America/New_York:20290405T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003805-1870102800-1870106100@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-04-05/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290412T170000
DTEND;TZID=America/New_York:20290412T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003806-1870707600-1870710900@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-04-12/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290419T170000
DTEND;TZID=America/New_York:20290419T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003807-1871312400-1871315700@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-04-19/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290426T170000
DTEND;TZID=America/New_York:20290426T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003808-1871917200-1871920500@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-04-26/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290503T170000
DTEND;TZID=America/New_York:20290503T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003809-1872522000-1872525300@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-05-03/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290510T170000
DTEND;TZID=America/New_York:20290510T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003810-1873126800-1873130100@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-05-10/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290517T170000
DTEND;TZID=America/New_York:20290517T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003811-1873731600-1873734900@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-05-17/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290524T170000
DTEND;TZID=America/New_York:20290524T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003812-1874336400-1874339700@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-05-24/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290531T170000
DTEND;TZID=America/New_York:20290531T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003813-1874941200-1874944500@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-05-31/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290607T170000
DTEND;TZID=America/New_York:20290607T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003814-1875546000-1875549300@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-06-07/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290614T170000
DTEND;TZID=America/New_York:20290614T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003815-1876150800-1876154100@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-06-14/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290621T170000
DTEND;TZID=America/New_York:20290621T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003816-1876755600-1876758900@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-06-21/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290628T170000
DTEND;TZID=America/New_York:20290628T175500
DTSTAMP:20260615T182706Z
CREATED:20260615T163444Z
LAST-MODIFIED:20260615T182706Z
UID:10003817-1877360400-1877363700@www.thefitnessfactorync.com
SUMMARY:Step & Strength
DESCRIPTION:In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance\, strength and agility while having a rocking good time!
URL:https://www.thefitnessfactorync.com/class/step-strength/2029-06-28/
LOCATION:Classroom 2\, 1266 Asheville Hwy\, Suite 9\, Brevard\, NC\, 28712
CATEGORIES:Step & Strength
ATTACH;FMTTYPE=image/png:https://www.thefitnessfactorync.com/wp-content/uploads/gymoverview4.png
END:VEVENT
END:VCALENDAR